Agh Exercise

Exercise has always been a nice idea. I have had dreams of running marathons or being a triathlete. I guess that personifies the "healthy person" for me. I have at times had an exercise routine but as soon as I go through a flare up of CREST syndrome, the habit dies never to be resurrected. 

I must make exercise a habit. I have to in order to have the health I ultimately seek. I pray that God gives me the will to move.  To walk. To run. To live in health. Only He can do it. I can't do it on my own.