Friday, June 14, 2013

Why I Overeat

I have really been paying attention to the reasons I feel like overeating. I pray that God brings more to mind so I can formulate some healthy responses.


  • Financial stress - enough said
  • Celebration - I went to te grocery store! I fixed a crazy hard problem!
  • Feasting - Easter, Thanksgiving, Christmas, birthdays
  • Work Stress - mostly unresolved conflict
  • Pain - Pain from my CREST syndrome, arthritis
  • Depression - I have chemically induced depression
  • Rebellion - I don't care if I am unhealthy! I don't care if my clothes fit!
  • Cravings - mostly bread and butter, cheese, and caramel
  • Disappointment - crazy circumstances, hurting children, failure 

No comments:

Post a Comment