Tuesday, July 23, 2013

The Weigh In ... Tomorrow

I am really trying not to care so much about this... Not working so far. I am also tweaking things. Quit my one diet doctor pepper this week, no calories, but it has sodium. I also quit walking Palm Ave to see if it really changes the numbers on the scale. If it doesn't move this week, I am cutting out the "chicken broth" they let us have each day. It only has 14 calories per serving, but it also has sodium in it. Maybe the scale will move and I won't have to lose that. I would miss it. It has become a real treat in the evenings. 

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