Adjusting

My body seems be adjusting to the regime. I didn't need a nap today, which was nice. My energy level was better than it has been for a long time. No headaches. My eyesight has definitely improved. They say that your blood sugar has an effect on your sight.

My mind is adjusting a little. My Russian class was cancelled and the first thing I thought of was eating. So one of my triggers is disappointment. I didn't eat. I need to learn appropriate behavior for disappointment. 

Praise God. At least some things are changing. I can't wait until my weigh in on Wednesday.