I am starting OPTIFAST 70 through Positive Choice in San Diego, CA. My fast begins Wednesday, June 19. I have many dreams God has placed in my heart and He is giving me the tools to make them come true.
Sunday, October 20, 2013
Rough rough week...
Found out my hypothyroidism is rearing it's ugly head again... Could account for the very emotionally rocky week. I will call the doctor tomorrow.
Though the week was wrought with turmoil, my shakes were on time, I drank 3+ liters of water a day and I exercised 6 out of 7 days. 30+ minutes on cardio & 20+ minutes on weights. Praise The Lord. It is becoming habit. My morning weight is 176.6.
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