I am starting OPTIFAST 70 through Positive Choice in San Diego, CA. My fast begins Wednesday, June 19. I have many dreams God has placed in my heart and He is giving me the tools to make them come true.
Sunday, October 13, 2013
Closer to reality
I am 10 pounds away from eating real food. 10 pounds from having to exert self control over my portions. Scary. I started visiting to gym at 6am last week. That works really well for me. I hope to keep it up this week. 30minutes on the treadmill and 20 minutes on resistance training for strength. That is the only way that I hope to keep exercise as a regular part of my life. 6 days a week it works really well, Sundays the gym is only open from 9-5 so I guess that is my rest day. Please pray that God gives me the motivation, strength, and determination to do this.
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