183

Down 4.5 more pounds. They want me to start eating real food at 170. Not very far away. I am getting my thyroid test done tomorrow to make sure it is still good with no meds. 

The terrors are hard but not impossible. I am able to sit through the fear and pray that God meets whatever need I have at the moment. He always does. God is powerful and merciful and I am so in love with Him.