This Exercise Stuff...

...isn't half bad. Went to a yoga class yesterday at the Y and loved it. While I was lulled into a false sense of comfort by thinking yoga was a gentle stretching session... Don't you believe it... 

By the end of 55 minutes I was drenched in sweat and had burned over 300 calories. Great stuff. I love the treadmill also. As I get more in shape, I will try more variety. 

Really, get out and try something. It is worth it.