1) you have to start your day with God. I love to sit and read my Bible in 90 days plan through YouVersion. I started my day out so busy, I was running out of time. I was able to sit for 5 minutes though and read 2.5 chapters of 2 Chronicles God showed me His provision for His people who were obedient. It really helped refocus my mission for the day. Then at lunch, I was able to sit and in 5 minutes refocus again with a very good lesson in 2 more chapters of 2 Chronicles about what happens when I begin to think that I am the one who is running my life and take over. That was a total of 11 minutes of focused time with my Father.
2) It was very easy to forget to drink my shakes today. But, to have the brain power and health to continue with being alert and mindful, it was important to stop every three hours to drink my shakes and also to drink my water. I had to plan and have my "food" available and stop to nourish my brain and body.
Lessons learned. I have done it the other way before and all it got me was sick, dis-eased, and unable to function.
No comments:
Post a Comment