Saturday, June 29, 2013

Ahh Saturday!

I am enjoying my Saturday. For a long time, I had no boundaries and felt very frustrated when anyone bothered me on Saturdays. To me, this is a personal time to enjoy Kailee and rest and recover from the week. 

Before Optifast, I was so tired I would take 3-4 naps on Saturday and drink tons of water and try to feel better. 

Today, I actually feel up to cleaning and studying my Russian, online Bible courses through Ligoneer(sp) ministries and maybe take in a movie. 

I  used to have to turn my phone off. Now I can leave it on and leave messages until Monday that I feel intrude upon my time off. It took a couple of years to figure out a healthy place to set my boundaries. When to say no. When yes was okay with my boundaries. 

A funny thing, when I finally figured that out, I actually reduced most of the stress in my life. 

No comments:

Post a Comment