This is worth it.
I am starting OPTIFAST 70 through Positive Choice in San Diego, CA. My fast begins Wednesday, June 19. I have many dreams God has placed in my heart and He is giving me the tools to make them come true.
Wednesday, July 17, 2013
1 pound ... What???!!!
Yep. Couldn't believe it. I cut out all salt; walked Palm Ave at lunch or my block at home every day; drink my optifast every three hours all day. Drink 96oz of water on top of the optifast. And because I only weight once a week, I felt wonderful all week. I feel slimmer. I am energetic. I feel healthy. And the best thing, my relationship with God has never been stronger. And I almost let that one minute of looking at a scale (well, two scales, I weighed on both today, just to be sure) suck the joy out.
I am so thankful for the grace of God which strengthens us to have the right perspective in a challenging moment. His grace is shining through you Donna. I love you!!! Diane (sis!)
ReplyDeleteThanks Di! I am so enjoying this - though it is difficult...
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